Elevate your recovery routine with this versatile dual-purpose fitness tool. The peanut-shaped design targets hard-to-reach muscle groups along your spine, shoulders, and legs, while the spherical yoga ball addresses broader areas for comprehensive myofascial release. Crafted from durable cork material, it withstands intense pressure while remaining gentle on skin. Perfect for post-workout recovery, tension relief, and improving flexibility. Use it for self-massage on feet, hands, and back muscles, or incorporate it into your yoga and stretching practice. Ideal for athletes, fitness enthusiasts, and anyone seeking effective at-home recovery solutions without expensive equipment or professional massage appointments.